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On the Ball

August 21 @ 5:30 pm - 6:30 pm

|Recurring Class Schedule (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

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Instructor: Mary Sheckler

On the Ball: (Intermediate / 50 Minutes) – On the Ball utilizes a stability ball, Bosu ball, and medicine balls in a series of exercises. Cardio bursts are added to this class to burn extra calories.


August 21
5:30 pm - 6:30 pm
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