June 2024
Pilates
Instructor: Marcia Boylen Pilates: (60 minutes) Pilates is body conditioning routine that may help build flexibility, muscle, strength, and endurance in the legs, abdominal, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Find out more »July 2024
Pilates
Instructor: Marcia Boylen Pilates: (60 minutes) Pilates is body conditioning routine that may help build flexibility, muscle, strength, and endurance in the legs, abdominal, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Find out more »Pilates
Instructor: Marcia Boylen Pilates: (60 minutes) Pilates is body conditioning routine that may help build flexibility, muscle, strength, and endurance in the legs, abdominal, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Find out more »Pilates
Instructor: Marcia Boylen Pilates: (60 minutes) Pilates is body conditioning routine that may help build flexibility, muscle, strength, and endurance in the legs, abdominal, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Find out more »Pilates
Instructor: Marcia Boylen Pilates: (60 minutes) Pilates is body conditioning routine that may help build flexibility, muscle, strength, and endurance in the legs, abdominal, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Find out more »Pilates
Instructor: Marcia Boylen Pilates: (60 minutes) Pilates is body conditioning routine that may help build flexibility, muscle, strength, and endurance in the legs, abdominal, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Find out more »August 2024
Pilates
Instructor: Marcia Boylen Pilates: (60 minutes) Pilates is body conditioning routine that may help build flexibility, muscle, strength, and endurance in the legs, abdominal, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Find out more »Pilates
Instructor: Marcia Boylen Pilates: (60 minutes) Pilates is body conditioning routine that may help build flexibility, muscle, strength, and endurance in the legs, abdominal, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Find out more »Pilates
Instructor: Marcia Boylen Pilates: (60 minutes) Pilates is body conditioning routine that may help build flexibility, muscle, strength, and endurance in the legs, abdominal, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Find out more »Pilates
Instructor: Marcia Boylen Pilates: (60 minutes) Pilates is body conditioning routine that may help build flexibility, muscle, strength, and endurance in the legs, abdominal, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Find out more »