Suppz Gym – Lancaster

Fitness Center
131 East Alona Lane
Lancaster WI 53813
Lancaster Cardio

Hours of Staffed Operation

Monday: 8 a.m. – 1 p.m.
Tuesday: 8 a.m. – 12 p.m.
Wednesday: 8 a.m. – 1 p.m. and 3 p.m. – 6 p.m.
Thursday: 8 a.m. – 12 p.m.
Friday: not staffed
Saturday: not staffed
Sunday: not staffed
** Members have 24 hour access to all locations.

Exercise Class Schedule

Classes for the Lancaster Suppz Gym location are listed in the right sidebar.

View the Class Schedule calendar for a full list of Exercise Classes

Exercise Mats

Exercise mats are available through our HerSuppz estore or see the complete line of WellnessMat Fitness Mats.


The Suppz Gym – Lancaster fitness center has the cardio equipment for your cardio workout exercise program. Consult our trainers to determine a workout regimen and fitness plan that is right for you. 608-723-3481

 Lancaster CardioOur Cardio Room consists of:

  • 5 PreCor Treadmills
  • 1 Freemotion Training Treadmill
  • 4 LeMond recumbent bikes
  • NuStep
  • 2 Keiser Spin Bikes
  • 2 PreCor AMTs
  • 4 PreCor Ellipticals


Weight Training

The weight room at Suppz Gym – Lancaster includes a complete line of weight machines and weight lifting equipment. Our fitness trainers will work with you to create a weight training program that is right for you. Increase your strength while losing weight and improving your endurance. Call our gym at 608-723-3481 to meet with a trainer.

Our Weight Room includes:

  • Full Weight Room with lots of free weights
  • PreCor Strength Line
  • Cable Crossover

Lancaster gym has locker rooms with showers.

Lancaster weights Lancaster weights


Membership Cancellations

Notice: All cancellations require a 30 day written notice from your next bill date, to ensure you are not billed further. Please read our Cancellation Policy.