January 2026
Step N Sculpt
Instructor: Teresa Jaynes Step / Sculpt: (60 min.) Combination of cardio and toning. The class consists of approximately six different combination moves of cardio, which last about five minutes and then we come down off the step for one minute of toning. We end with abs and a cool down.
Find out more »February 2026
Step N Sculpt
Instructor: Teresa Jaynes Step / Sculpt: (60 min.) Combination of cardio and toning. The class consists of approximately six different combination moves of cardio, which last about five minutes and then we come down off the step for one minute of toning. We end with abs and a cool down.
Find out more »Step N Sculpt
Instructor: Teresa Jaynes Step / Sculpt: (60 min.) Combination of cardio and toning. The class consists of approximately six different combination moves of cardio, which last about five minutes and then we come down off the step for one minute of toning. We end with abs and a cool down.
Find out more »March 2026
Step N Sculpt
Instructor: Teresa Jaynes Step / Sculpt: (60 min.) Combination of cardio and toning. The class consists of approximately six different combination moves of cardio, which last about five minutes and then we come down off the step for one minute of toning. We end with abs and a cool down.
Find out more »Step N Sculpt
Instructor: Teresa Jaynes Step / Sculpt: (60 min.) Combination of cardio and toning. The class consists of approximately six different combination moves of cardio, which last about five minutes and then we come down off the step for one minute of toning. We end with abs and a cool down.
Find out more »April 2026
Step N Sculpt
Instructor: Teresa Jaynes Step / Sculpt: (60 min.) Combination of cardio and toning. The class consists of approximately six different combination moves of cardio, which last about five minutes and then we come down off the step for one minute of toning. We end with abs and a cool down.
Find out more »Step N Sculpt
Instructor: Teresa Jaynes Step / Sculpt: (60 min.) Combination of cardio and toning. The class consists of approximately six different combination moves of cardio, which last about five minutes and then we come down off the step for one minute of toning. We end with abs and a cool down.
Find out more »